Be More Dandelion presents
The Dandelion Project
Restoring Confidence after Domestic Abuse.
The Dandelion thrives in difficult conditions and rises above life's challenges; preserving through everything and standing proudly.
The Dandelion thrives in difficult conditions and rises above life's challenges; preserving through everything and standing proudly.
The Mission
At The Dandelion Project, our mission is to empower survivors of domestic abuse, using the transformative power of dance.
We believe that every individual deserves to reclaim their confidence, rebuild their self-esteem, and rediscover their inner strength after experiencing domestic abuse.
By providing a supportive and nurturing environment, we aim to inspire healing, promote resilience and foster a sense of community amongst survivors as they journey towards empowerment and personal growth.
It is crucial to provide survivors with innovative and holistic approaches to healing that empower them to regain their confidence, rediscover their self-worth and thrive beyond the trauma of domestic abuse.
The Challenge
Rebuilding Confidence after Domestic Abuse
01
Domestic abuse affects millions of individuals worldwide, with devastating consequences for survivors’ mental health and emotional well-being.
02
Survivors of domestic abuse often struggle with feelings of low self-esteem, lack of confidence and diminished self-worth as a result of the trauma they have experienced.
03
Traditional forms of therapy and support may not fully address the unique challenges survivors face in rebuilding their confidence and reclaiming their sense of agency.
Hey! I’m Fi B!
Meet the Founder
Surviving the storm of domestic abuse has given me a front-row seat to the whirlwind it can create in your self-esteem, confidence and well-being.
Having danced through the minefield of abuse, I saw a glaring gap for a healing journey that covers all bases - from soothing the emotional bruises to boosting empowerment and grit.
Whilst riding the wave of self-discovery, The Dandelion Project was born - a dance movement programme that cheers on survivors as they step towards healing and reclaiming their lives.
Having tangoed through my own challenges, I’ve witnessed firsthand the magic of dance in boosting confidence, reviving self-worth, and building a tight-knit community.
With a heart full of empathy and a burning passion to make an impact, my mission is to empower survivors to have the confidence to THRIVE, as they bravely chart their course to recovery and claim their inner shine.
Join in with your support and help women to Be More Dandelion.
Why Dance?
CONNECTION
The ultimate form of non-verbal communication, dance allows individuals to connect with their emotions.
BODY POSITIVITY
Through dance, survivors can reclaim ownership of their bodies and experiences, cultivating a sense of empowerment and autonomy.
FEEL-GOOD FACTOR
Dance promotes the release of endorphins, which uplift mood, reduce stress and help foster a positive emotional state.
OVERCOME CHALLENGES
Learning new dance skills and routines challenges survivors to push past their comfort zones and foster a sense of accomplishment.
COMMUNITY
The supportive and inclusive environment encourages survivors to embrace vulnerability, overcome insecurities and celebrate their strengths.
CONFIDENCE
The confidence and resilience gained through dance extends beyond the studio, equipping survivors with valuable skills to go on and THRIVE!
AND SO MUCH MORE…
Survivor Steps
Introducing:
EMPOWER | HEAL | THRIVE!
Our transformative 6-week dance programme is designed exclusively for survivors of domestic abuse. Our mission is to empower and uplift survivors by providing a safe space to heal and rediscover confidence through the art of dance.
Throughout this journey, participants will engage in guided movement sessions, led by founder and creator, Fi Bool, award-winning choreographer, dancer and survivor of domestic abuse.
Combining her experience in the studio with her own personal healing practice, Survivor Steps is the first programme of its kind in the UK that amalgamates dance, somatic movement and mental well-being to complement the survivor healing journey.
Impact
This is the first programme of its kind in the UK, however previous studies in the USA have indicated the benefits of implementing dance as part of a recovery programme have significant benefits to the survivors’ rate of recovery and overall well-being.
After Care Programme:
Weekly empowerment dance classes for survivors of domestic abuse.
Graduates of the programme will be invited to join our weekly dance classes to continue experiencing the benefits of dance and movement beyond the programme. Our after-care programme offers a supportive and nurturing environment where participants can build on the foundations learnt through the programme.
DanceBeyond
Who is it for?
Females Aged 21-55
Survivors of domestic abuse
In Person only
Programme places to be offered free of charge for qualifying participants. Fully funded by community and charity partnerships. Dance programme to be offered to complement existing support services already in place for the individual. This programme is not a substitute for therapy and will not address any direct psychological impact of domestic abuse.
